CMD Program
We offer a modern martial art experience that is challenge based but not hyper-competitive, focused on self-development but not physical dominance and on creating embodied warriors who can perform at their peak in life through the lessons they learn on the mat.
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Monkey-Fit
If you want to get in shape, build strength, improve your overall health and fitness, while developing real functional fitness skills then Monkey Fit is for you. It is also a fantastic program to help you manage your stress. Monkey Fit classes are available in private sessions. Group classes coming soon.
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CM Youth Program
Crazy Monkey Defense Kids Leadership Program is coming in January 2012. Empowering kids through martial arts to build the confident leaders of tomorrow. Spaces are limited so reserve your spot today by adding your child's name to our pre-registration list
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Yin Yoga
Yin Yoga is a perfect match for athletes and specifically anyone who trains martial arts. It provides a deeper stretch and alignment of all the hard to reach areas that are affected during high impact training, especially in martial art training or just the stress of everday life.
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A Martial Art program designed for Self Preservation
Crazy Monkey Defense was inspired by western boxing, but with a focus on its use in self preservation. This focus on the combative side of boxing, reaches back to boxing's original intention, as a method of self defense. Bringing back boxing's original intention, combined with the coaching genius and improvements made by CMD Founder Rodney King - Crazy Monkey has become the world's leading 'Combat Boxing' program.
The hallmark of Crazy Monkey is that it is easy to learn, can be deployed quickly, while remaining extremely safe to learn. Built off the solid foundation that Crazy Monkey provides, the incorporation of kicking, clinch and ground game is easily accomplished.
Your CM Coach Eric Kolesar brings with him over 20 years of martial arts experience and has created a fun and challenging environment to play and experience what Crazy Monkey is all about.